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Space to reflect, grow, and heal.

Therapy for when you want to explore your life, your history, relationships, and self-understanding dealing with your struggles along the way.

Book an assessment
Book an assessment
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Understanding the Experience

Therapy isn’t only for crises. Many people come to therapy to:

  • Make sense of repeating patterns and confusing feelings

  • Explore identity or life transitions

  • Improve relationships

  • Gain insight and self-awareness

  • Work through unresolved feelings or experiences

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How we work

Our approach is relational and collaborative. We offer a space that’s confidential, supportive, and tailored to your pace. Sessions can help you:

  • Identify and shift unhelpful patterns

  • Process feelings and experiences in safety

  • Develop a stronger sense of Self

  • Navigate change with more clarity

Meet our therapists
Meet our therapists
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Your first step is an assessment with a qualified therapist, where we’ll explore your goals and what you’re looking for in therapy. From there, we’ll match you with a therapist for weekly sessions online or in-person.

Initial psychotherapy assessment: £175 (one-off assessment fee)
Ongoing weekly psychotherapy: £120 per 50 minute session

What to expect

Psychotherapy assessment

£175

(one-off assessment fee)

Psychotherapy assessment Psychotherapy assessment
Psychotherapy assessment
£175.00

Once you have booked an initial assessment, one of our assessing clinicians will contact you to arrange your assessment appointment.

Please note, all of our services are for people aged 18 and over.

Subsequent psychotherapy appointments are usually invoiced fortnightly in arrears.

Once you have booked an initial assessment, one of our assessing clinicians will contact you to arrange your assessment appointment.

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